Sunday, September 11, 2005

Sugar alcohols

Up to 152.4 this morning. My body seems to have this "set point" of 150 that it just won't stay below. But I don't want to be 150 for the rest of my life. I want to be 140!

Cheated a bit yesterday. Interesting that my weight was up Saturday even though I stayed within carbs on Friday. The only dietary indiscretion that day was the sugar free candy at the theater. Now I'm wondering if sugar alcohols are bad for me and I should have had the popcorn.

Up two days in a row. When will my body lose some weight?!?

Swam for an hour this morning.

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