Well, I cheated for a day and a half and somehow gained 9 pounds! WTF?! I felt like I'd gained that much (jeans tight, etc.), but I didn't know it was humanly possibly to gain 9 pounds in just two days. And with tomorrow being Thanksgiving I'll probably gain another 4.5 pounds!
Now I'm up to 177. I'll be good today but a gain of 9 pounds is more than a little discouraging. I didn't even eat 9 pounds of food!
:(
Oh yeah, I went to 24 Hour Fitness today and ran 2 miles on the treadmill (4.4 mph), then walked 5 minutes at 2.5 mph to cool down, did 50 sit-ups, some light weights, and 15 minutes on the stairmaster.
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