Calories eaten yesterday: 1647
Calories burned: 2088
Deficit: 441 calories
Carbs: 32g (yippee)
Fat: 72g (a bit low, even for the number of calories)
Calories burned in exercise: 272
Walked over 10,000 steps yesterday, counting my gym time.
Technorati tagged: atkins, diet, atkins diet, low carb, weight loss, health, health and wellness, food, obesity, obese, overweight, fat, exercise, fitness, pedometer