Weighty Matters

On the weight loss front, I did gain a bit. When I weighed myself Monday at Curves I had lost 0.3 pounds, but I had my period at Conference, so I should have lost more. So I gained fat and lost some water. I'm getting serious about Atkins again now that I'm home, keeping carbs to under 40g a day. I am also at a point in the program where calories count, so I am having to watch that if I want to start losing again. My menu for the week is posted here.