Friday, December 10, 2004

Base Metabolic Rate

I weighed today at 24 Hour Fitness and saw 164.5! But it was far from a normal morning. I couldn't have breakfast because of having my BMR done; I could even have coffee! At any rate, it's good to see that I haven't gained anything this past week. That's a VERY good sign!

Oh, they tagged my BMR at 1870!? How can it possibly be so high? Certainly explains why I was so hungry at 1850 calories.

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