Saturday, June 18, 2005

The Atkins' Diet IS healthy!

My blood test results:

Look at these numbers! My total cholesterol is up 15 points, but my LDL is down 14 points and my HDL is up 29 points! Triglicerides remained stable (and very low). My glucose was only 75, which partially explains why I got so lightheaded after my blood test (the other reason being my somewhat low blood pressure).

Test type.....my number....(previous #).....normal range

Lipids
Cholesterol...166...(151)...<200
Triglicerides...39...(38)...<150
VLDL...8...(8)...5-35
LDL...84...(98)...<130
HDL...74...(45)...>40
Cholesterol/HDL ratio...2.2...(3.4)...(this puts me in the "low risk" catagory for heart attack - anything below 3.5 is "low risk")

Comprehensive Metabolic Panel
Glucose...75...(90)...65-99
Urea nitrogen...13...(25)...7-25
Creatinine...0.8...(0.9)...0.5-1.2
Calcium...8.6...(9.2)...8.5-10.4
Sodium...138...(141)...135-146
Potassium...4.0...(4.4)...3.5-5.3
CO2...22...(21)...21-33
Chloride...105...(107)...98-110
Protein, Total...6.6...(7.2)...6.0-8.3
Albumin...4.2...(4.3)...3.7-5.1
Globulin...2.4...(2.9)...2.0-3.9
A/G ratio...1.8...(1.5)...1.0-2.5
Bilirubin, Total...0.5...(0.7)...0.2-1.3
Alkaline Phosphatase...38...(37)...20-125
AST (SGOT)...15...(12)...2-35
ALT (SGPT)...15...(12)...2-40

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