After doing great on Friday, I sucked on Saturday. I had TWO sweet alcohol beverages - a Cosmo and a Tropical Blue Lagoon. And a huge glass of wine, but the carbs aren't too bad in that.
I have got to stop bringing in these sugary drinks. These are things I've bought while on Atkins. I need to stick to just wine and lite beer.
Today I am recommitting myself to this WOL. We'll see what ultra low carb does for me.
I did make it to the gym today - 30 minutes elliptical, 15 bike, 20 weight, and then I got to work early so I walked down the street to the entrance to the airport and back - about 19 minutes. Now I'm ready for a nap!
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