Fat: 27g (21%)
Carbs: 72g (25%)
Protein: 159g (54%)
Weight this morning: 126.2
Calories burned in exercise today: 292
A new low weight for me! Yay! I know I will gain while I'm gone so I needed some good scale news this morning. Click the photo for a larger size. :)Last day of work today and then I'll be away from my blog here for a week. Once again, if you are on Facebook you can find me here. I will update my status via my cell phone while gone. Any responses should be posted directly to my wall as all wall posts are sent to my cell phone. I'll be back posting here again next Wednesday.
Today I did a couple large loads of laundry, and some packing for the trip. Tomorrow I finish the packing and I fly to Seattle in the afternoon.
Friday my sister and I are driving down to southern Oregon from Seattle. Saturday we sort and clean. Sunday I suspect we will do more sorting and cleaning, then sis and I drive back to Seattle in the afternoon.
I fly back here on Monday night. It was the only cheap flight I could find so I'll be stuck in Seattle an extra day.
Exercise today was walking to the laundromat and back, then down to BART, then from my stop to work.
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness
1 comment:
Congratulations dear one. You are a treasure and I am glad in achieving this goal for your trip.
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