Calories eaten yesterday: 911
Fat: 16g (16%)
Carbs: 70g (32%)
Protein: 97g (43%)
Calories burned in exercise today: 388
Went to the gym and worked out. One hour of weight training and 40 minutes going hard on the elliptical (in the upper cardio range)! I am so wiped! Walked into work from the train station to save the bus fare and get extra exercise.
My photo is up on the "Member Success Stories" wall at my gym! :) I wish I could show you what it looks like, but no one is allowed to take photos inside my gym. I can say that they used this photo and the story they printed is based on what I wrote here, only with with the Curves stuff taken out of course. I'll see if I can get a copy of what they wrote and post it here. They did a bit of rewriting of my story, something authors hate.
Anyway, I'm pleased as punch to be up on their wall! :)
Tomorrow I'm planning on sleeping in since there are no errands to run, and then Wednesday I hope to go back to the gym again.
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