Calories eaten yesterday: 1196
Fat: 25g (20%)
Carbs: 69g (25%)
Protein: 153g (55%)
Calories burned in exercise today: 210
Went into the City today to get my mail – first time in three weeks. Exercise was walking to the train station and then from my stop to work when I returned.
My thighs and butt are sore from yesterday's workout. Hopefully I can go back to the gym tomorrow.
Decided to stock up on diet pills today. I ended up re-upping my GNC Gold Card and buying Lean System 7 (review) and Rapid Slim SX (review).
On my walk into work I stopped at WalMart for a new Pullman (the same as the one I have now with the "all terrain" wheels). I also bought Lipo 6 Hers (review). I’ll take only one diet pill at a time and decided to start with the Lipo 6. Yes, I’m desperate yet again.
I've taken Lean System 7 before with some success. The other two are ones I've never tried before.
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness