Week 60 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) - Week 12: 142.4 (-1.4)
Week 13: 142.4 (-0) - Week 14: 141.6 (-0.8)
Week 15: 139.4 (-2.2) - Week 16: 140 (+0.6)
Week 17: 139.2 (-0.8) - Week 18: 139 (-0.2)
Week 19: 138 (-1) - Week 20: 135.4 (-2.6)
Week 21: 137.2 (+1.8) - Week 22: 139.6 (+2.4)
Week 23: 143.2 (+3.6) - Week 24: 143.6 (+0.4)
Week 25: 137.6 (-6) - Week 26: 139.6 (+2)
Week 27: 142 (+2.4) - Week 28: 137.2 (-4.8)
Week 29: 137 (-0.2) - Week 30: 136.8 (-0.2)
Week 31: 142.2 (+5.4) - Week 32: 136.8 (-5.4)
Week 33: 137.8 (+1) - Week 34: 135.8 (-2)
Week 35: 137.6 (+1.8) - Week 36: 143.8 (+6.2)
Week 37: 142.8 (-1) - Week 38: 140 (-2.8)
Week 39: 142.4 (+2.4) - Week 40: 140.4 (-2)
Week 41: 139.6 (-0.8) - Week 42: 142 (+2.4)
Week 43: N/A - Week 44: 141 (-1)
Week 45: 138.8 (-2.2) - Week 46: 139.6 (+0.8)
Week 47: 133.6 (-6) - Week 48: 132.4 (-1.2)
Week 49: 138.6 (+6.2) - Week 50: 138.4 (-0.2)
Week 51: 138.8 (+0.4) - Week 52: 139.4 (+0.6)
Week 53: 137.8 (-1.6) - Week 54: 139.4 (+1.6)
Week 55: 137.6 (-1.8) - Week 56: 136.4 (-1.2)
Week 57: 136.6 (+0.2) - Week 58:: 139.4 (+2.8)
Week 59: 136.6 (-2.8) - Week 60:: 134.6 (-2)
Total loss: -19.4

Ok, now to catch up on other numbers.

Calories eaten Thursday: 1420
Fat: 22g (14%)
Carbs: 118g (33%)
Protein: 150g (42%)
Weight Thursday morning: 128 (One week ago: 128.6)
Calories burned in exercise Thursday: 95

Calories eaten Friday: 1595
Fat: 26g (15%)
Carbs: 100g (25%)
Protein: 163g (42%)
Weight Friday morning: 127.4 (One week ago: 127.4)
Calories burned in exercise Friday: 170

Weight Saturday morning: 130.8 (One week ago: 130.6)
Calories burned in exercise Saturday: 133

Calories burned in exercise today: 452

Well, I finally saw my goal again. The last time I hit goal on my official weigh-in day was back in February when I had the flu. But when I got well again I had a huge rebound. :( Today I think I'm just dehydrated from too much wine yesterday. I actually woke up thirsty this morning and that's not normal for me.

I will show a big rebound next week (if I weigh-in at all) since it will be the Bay To Breakers race and I am carbing up on pizza and desserts the day before, and will be taking in lots of carbs before, during, and after the race.

Because of the possible dehydration and the weight I will gain next week, I am not changing my ticker. Still, it's good to see goal again, and I will get there for sure eventually.

It was an insane weekend. Friday I went to the dentist for x-rays, a check-up, and a cleaning. After the x-rays and check up they told me I had two new cavities and the filling was cracked on an old cavity. X-rays and check-up - $99. Three fillings - $405. I don't have that kind of money. Even with the reimbursement (which takes time), that's still $100 out of pocket.

I was still numb from the Novocaine and got out of the dentist so late (my appointment was at 2 pm and I got out at 5), but Brad and I still did some walking, just a shorter walk than I would have liked. We did about 1 hour and 15 minutes, then went to look at a couple apartments.

The first apartment was in a really bad section of town and some sort of police action was going on as we were leaving. Too bad because it was a nice apartment and a one bedroom instead of a studio. The bus service at night wasn't great and it would not have been safe for me to walk there from the nearest stop.

The second apartment we looked at is promising and in a better area. But the bus service at night is not great, and the apartment has no bathtub (just a shower) and not much storage space. There's a second unit opening in the building, so even if the first gets taken, a second will open right about the time I need to move. I'm putting this on the "maybe" list.

Saturday at church was a special Mother's Day potluck and there were brownies. I admit; I caved. I took a 1/2 brownie here and there and probably ate about four brownies total. :-p Oh well, pick yourself up and move on. After church Brad and I walked around the lake once, then Pay-Per-Viewed Alvin and the Chipmunks. It was an okay movie. Kinda lame, but a decent way to kill 90 minutes.

Today Brad picked me up and took me to the gym. I did one hour of upper body work - arms, shoulders, and back - then ran 31 minutes on the treadmill for a total of 3.01 miles. I walked to work from the train station.

I stopped at WalMart on the way to work for some drinks (Perrier, Diet Iced Tea) since it will be a long day and I will have to space out my food more than normal. I have overtime and will be at work until 3 a.m. Monday morning. My calories are a teeny bit over for the day, but with the long shift I am not stressing over it.

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