Fat: 30g (21%)
Carbs: 92g (29%)
Protein: 159g (50%)
Weight this morning: 131.2 (One week ago: 132.8)
Calories burned in exercise today: 301
My workout is posted below, but let me "weigh-in" quickly on this Todd Bentley issue. Baptist Press has this to say about him:
Bentley claims that thousands of people have been healed and dozens been raised from the dead through his ministry, but prominent evangelical leaders warn that he's a fraud and false prophet. Bentley's meetings often involve "holy" laughter and "holy" shaking, and he claims to talk to angels and to Jesus in person.
While watching one of the many videos about him at YouTube, I heard a passing reference to the Assemblies of God church. I did know know that was the denomination that he identified himself as. I remembered that Kathi Sharpe (the woman I had that severe falling out with several years ago) was AOG.
I Googled her and found her blog. Sure enough (and very sadly) she is totally hooked on the man and even went to one of his services when he held meetings not far from her. And after it all she of course wants more.
Bentley is no longer preaching. He was exposed on Nightline as a charlatan (Part 1 of report and Part 2 of report). They were not able to confirm one single healing. He was also found to have had an extra-marital affair.
The guy is just another fake faith healer, preaching more about healing and angels than Jesus (audio proof). I find it very sad that Kathi has fallen for this. I would have thought her more discerning.
Managed to get a full workout in. I was up at 10 a.m. and out the door by 10:45. Walked up the street and caught the 11:05 bus, getting to the gym a little after 11:30 and finally hitting the gym floor at about 11:55. That gave me time for an hour of weight training and a half hour of cardio. For weight training I did legs and butt with triceps and biceps thrown in for good measure.
After three days in a row at the gym I decided to take it easy for the cardio and just walked on the treadmill for 30 minutes.
Technorati tagged: diet, Fresh Fire, weight loss, health, exercise, fitness, weight,NutriSystem, Todd Bentley, Lakeland