Calories eaten yesterday: 1328
Fat: 36g (24%)
Carbs: 81g (24%)
Protein: 179g (53%)
Weight this morning: 132.6 (One week ago: 133.8)
Calories burned in exercise today: 175
Went into the City to check my mail. I thought about doing this on Thursday when I will be in the City anyway, but decided I didn't want to hastle with that on my vacation day. I bought a Muni day pass so I can get around on the busses and cable cars.
After doing some research on Hooters last night, I stopped by the Subway near here today and bought some dressing packets. I doubt Hooters has any diet salad dressings, so I bought three packets of Subway's Light Italian. I also got two packets of their Light Ranch to dip my cheese sticks in. I don't care for the marinara sauce they serve with the sticks, and if I asked for ranch or blue cheese it would be full of calories.
I can get to the ferry by the 11 bus, but it is quite a walk from there. The 11 lets me off at 8th & Broadway. There's a Starbucks across the street so I will stop there for a skinny latte and something to eat. I'll either walk to the ferry or take the 72R, which I believe has a stop right outside Starbucks.
Tomorrow is laundry day and only a half day of work. I'll get off at 7 and have time to prepare for my City trip. :)
Technorati tagged: diet, low fat, weight loss, health club, exercise, fitness, weight
1 comment:
You deserve a good day away. Enjoy it!!! =-)
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