Calories eaten yesterday: 1223
Fat: 22g (17%)
Carbs: 112g (38%)
Protein: 132g (45%)
Weight this morning: 132.6 (One week ago: 131.2)
Calories burned in exercise today: 170
Only a short workout today because the bus didn't come and I had to wait for the next one. I got in 35 minutes of weight training and the 30 minute walk to work.
I got a good deal on my prepaid membership at the gym. The breakdown was funky, but in the end I got a three year prepaid membership with four 50 minute personal training sessions for $650. After the 3 years are up I can sign up at the rate of $99 a year ($8.25 per month). So I'm pretty happy with this. I used my security deposit from my old apartment and still had money left for Alli pills at WalMart and gave Brad some money to buy me cat litter at Costco.
Breakdown of fees:
Initiation fee: $210.11
Prepaid dues: $239.88 (for 12 months with 24 "bonus" months)
Personal training: $200
All three come as a package so you can't pick and choose what you want or don't want. Still, $650 for three years works out to about $18.06 per month. I was paying $31.99 a month so this is a great deal. And the prepaid is an all-club membership. At $31.99 a month I had only a one club membership; before that I paid $41.99 a month for an all club membership.
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