Calories eaten yesterday: 1170
Fat: 20g (16%)
Carbs: 82g (29%)
Protein: 153g (53%)
Calories burned in exercise today: 344
Ok, I can't take it anymore! I'm moving up my blood tests to next week and as soon as they are over I am dropping my thyroid dose back to 100mcg. I am feeling absolutely wretched on 112mcg and after dragging myself through yet another workout today I just can't take it anymore. This will work out perfectly because I am also having a complete iron panel run on my next tests and next week is supposed to be my week off of the prescription iron; taking iron before an iron panel is not good as it can skew the results so I will also cut out my OTC iron pill and the liquid iron. I just want to feel good again and I was feeling pretty good at 100mcg!
Today I went to the gym and did exercises that I didn't do yesterday - some upper body and some lower. Then I did 30 minutes on the elliptical. I also dragged myself the 1.5 miles from BART to work.
The Pub Table Set from Bed, Bath, and Beyond (assembly required) arrived today! I hope it is not too hard to assemble. I will see if Brad can borrow the company truck and drop it off at my house along with the Walden Farms dressings that came earlier this week.
Anita called me last night to say that she can't give me a ride to church this Sabbath. I really don't want to get up before dawn so Oscar can give me a ride after taking a bus and BART, so I asked Brad if he could get me a ticket to the Family Radio 50th anniversary banquet this weekend. He could, so I will go to that instead of church this week. We will probably have to take the bus and BART there. It's in Berkeley this year.
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