This is an old blog post, but I just found it today, and thought it was a great post to feature here as the new year begins.
Low-Carb for Newbies
It is an in-depth post about the three macronutrients of protein, fat, and carbohydrates. This girl has really done her research! Run over there and read it and, if you wish, comment there or here.
Off topic, but I think this is my 1500th post! :)
Technorati tagged: atkins, diet, atkins diet, low carb, weight loss, fat, transfats, fat, Protein Power, Eades, diabetes, Bernstein, protein
2 comments:
You are, you. As I see that, it is a good you here. Honest and forthright. Many are deceived and forthwrong.
Keep going and telling the truth. Many will not hear it. Of a truth, some cannot use this diet nor care for the truth. For those that care and can, it will be a blessing to their lives.
Thanks for the endorsement! I posted my take on different plans today, hope you enjoy it.
AnthaBeth
Post a Comment