Wednesday, June 13, 2007

Week 15, Day 4

Calories eaten yesterday: 1209
Fat: 38g (29%)
Carbs: 98g (34%)
Protein: 105g (36%)

Weight this morning: 135.4 (One week ago: 136.2)
Calories burned in exercise today: 260

A new low for a Wednesday at least. :) My low weight to beat is 134.8, which I hit last Friday. Another mini goal of mine is to see anything under 140 when I weigh right before bed.

Went to the gym today. My right shoulder is really hurting, so I did mostly legs and core work.

Brad says he has a wedding to go to Saturday evening, so he won't be coming over until really late. Oh well. Some alone time with myself will be good. :)

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