Calories eaten yesterday: 1250
Fat: 26g (20%)
Carbs: 89g (30%)
Protein: 140g (48%)
Weight this morning: 135 (One week ago: 135.4)
Calories burned in exercise today: 87
A new low for a Wednesday. That's good. Nothing much to tell today. Went grocery shopping and then walked to work from the BART station. Jonsing for something sweet today. Not good. Need to put that demon back to sleep.
Picked up the 24 Hour Fitness shirt that I had altered. It fits great now and I love it. :) It's not a tank top instead of short sleeved and doesn't bind me under the arms.
Hope to get back to the gym tomorrow.
Technorati tagged: diet, low fat, weight loss, health, obese, overweight, NutriSystem
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