Calories eaten yesterday: 1265
Fat: 31g (23%)
Carbs: 92g (30%)
Protein: 137g (44%)
Weight this morning: 135.6 (One week ago: 135)
Calories burned in exercise today: 87
Nothing much to report today. Bought some basic groceries (mostly salad, veggies, and cottage cheese). Checked WalMart for Carb Smart ice cream and they had one carton so I bought it. It's stashed downstairs at work and I will have Brad bring it over Friday with the NS food shipment.
My weight is still stalled as you can see. Oh well. I will just keep plugging along.
Technorati tagged: diet, low fat, weight loss, health, obese, overweight, NutriSystem
1 comment:
Don't worry to much about making your goal. It's like wondering if Nutri-System made a mistake on their new and IMPROVED web-page. The answer is, of course. Keep going, you are doing well. You are like a fine aircraft,some stall and crash. You may stall, but your fuselage seems well formed enough to pull out of those stalls much easier than most. =-)
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