Calories eaten yesterday: 1390
Fat: 27g (18%)
Carbs: 107g (31%)
Protein: 170g (49%)
Weight this morning: 131.6 (One week ago: 132.6)
Calories burned in exercise today: 96
Today I ran errands in the City. Exercise was walking to work from BART. I had a little cash and bought food with it. The money from the property was in my box, so I deposited it and bought more magnesium from GNC and paid my cell phone bill. What little I have left will be used for groceries next week.
My Bay To Breakers packet with my bib and timing chip came today! Yay me! Let's get it on, baby! I bought one bottle of Accelerade today for the race instead of my usual Gatorade, and already have my carb gel packs in a drawer at home, so now that my bib is here, I am ready! I'm number 1037 this year.
I think that FitDay is still overestimating the calories I burn per day, so I tweaked my age up 10 years to lower the amount of calories it says I burn.
Technorati tagged: diet, low fat, weight loss, health, exercise, fitness, weight,obese, fat, overweight, NutriSystem
1 comment:
Do your best and you will probably cut more time off your low from last year.. =-) Run with the wind. Pizza, Pizza, Pizza. You are so slim now that it will be hard to tell you from the wind. =-D
Of course, it'll be because you are so fast.
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