Sunday, June 22, 2008

Week 66 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) - Week 12: 142.4 (-1.4)
Week 13: 142.4 (-0) - Week 14: 141.6 (-0.8)
Week 15: 139.4 (-2.2) - Week 16: 140 (+0.6)
Week 17: 139.2 (-0.8) - Week 18: 139 (-0.2)
Week 19: 138 (-1) - Week 20: 135.4 (-2.6)
Week 21: 137.2 (+1.8) - Week 22: 139.6 (+2.4)
Week 23: 143.2 (+3.6) - Week 24: 143.6 (+0.4)
Week 25: 137.6 (-6) - Week 26: 139.6 (+2)
Week 27: 142 (+2.4) - Week 28: 137.2 (-4.8)
Week 29: 137 (-0.2) - Week 30: 136.8 (-0.2)
Week 31: 142.2 (+5.4) - Week 32: 136.8 (-5.4)
Week 33: 137.8 (+1) - Week 34: 135.8 (-2)
Week 35: 137.6 (+1.8) - Week 36: 143.8 (+6.2)
Week 37: 142.8 (-1) - Week 38: 140 (-2.8)
Week 39: 142.4 (+2.4) - Week 40: 140.4 (-2)
Week 41: 139.6 (-0.8) - Week 42: 142 (+2.4)
Week 43: N/A - Week 44: 141 (-1)
Week 45: 138.8 (-2.2) - Week 46: 139.6 (+0.8)
Week 47: 133.6 (-6) - Week 48: 132.4 (-1.2)
Week 49: 138.6 (+6.2) - Week 50: 138.4 (-0.2)
Week 51: 138.8 (+0.4) - Week 52: 139.4 (+0.6)
Week 53: 137.8 (-1.6) - Week 54: 139.4 (+1.6)
Week 55: 137.6 (-1.8) - Week 56: 136.4 (-1.2)
Week 57: 136.6 (+0.2) - Week 58: 139.4 (+2.8)
Week 59: 136.6 (-2.8) - Week 60: 134.6 (-2)
Week 61: 137 (+2.4) - Week 62: 138.6 (+1.6)
Week 63: 137 (-1.6) - Week 64: 137 (-0)
Week 65: 141.8 (+4.8) - Week 66: 135.4 (-6.4)
Total loss: -18.6

Ok, now to catch up on other numbers.

Calories eaten Thursday: 1283
Fat: 22g (15%)
Carbs: 82g (25%)
Protein: 156g (48%)
Weight Thursday morning: 128.2 (One week ago: N/A)
Calories burned in exercise Thursday: 95

Calories eaten Friday: 1569
Fat: 26g (15%)
Carbs: 105g (27%)
Protein: 151g (38%)
Weight Friday morning: 128.8 (One week ago: 134.4)
Calories burned in exercise Friday: 136

Weight Saturday morning: 129.2 (One week ago: 133.2)
Calories burned in exercise Saturday: 0

Calories burned in exercise today: 0

Yes, it it good to see my goal weight on a Sunday, but I think I was severely dehydrated because it was MEGA hot this weekend, plus I drank a lot of alcohol yesterday. I expect it will rebound next week. I actually weighed myself with a bottle of diet iced tea (and then drank it of course) to try to get a more realistic weight.

It was a long, crazy busy weekend!

Friday Brad came over after work and we stopped at the bank to get the $1125 needed for the new apartment ($725 first month's rent and $400 security deposit). I got money orders because they won't take a check for the first month. We managed only a short walk of one hour - we like to go for two hours - before meeting Gloria to sign the papers for the apartment and fork over the money.

I new after looking at the apartment that both of the cat trees will NOT fit, so I decided to get rid of the blue one.

Gloria said it was okay to bring over some boxes to the new place; I just couldn't live there until the date I stated. So after church Saturday Brad and I took some last little stuff to the Salvation Army, along with the cat tree. We tried two Salvation Army stores and one Goodwill and nobody wanted it. We ended up leaving it by the dumpsters in my apartment building. It's still perfectly good, if a little used.

We then made loaded Brad's van with stuff and took it over to the apartment. Then we went to Applebee's and I had two Mochatinis (I brought my own sugar-free Hershey's syrup to use), a glass of Cabernet wine, and a bunch of Diet Coke. It was very hot and I was dehydrated. Then we made another run of boxes to the new apartment, and went to New Zealander where I had two glasses of sparkling wine, an Irish coffee (with Splenda instead of simple syrup), and a cheese plate.

I skipped the gym this morning so we could make another run two the new apartment. I didn't have breakfast, so I grabbed a South Beach bar out of the fridge at the new place and ate that while Brad carried the boxes in. When I finished eating I put stuff away in the cabinets. Brad also helped me put some boxes away in the closet.

After we did everything we could he drove me to WalMart and I bought some stuff for the new apartment - shower curtains, some food, etc., and a few cleaning supplies to help him clean my old apartment - $111 total. Ouch! Brad dropped me at work and then left to work on cleaning the old apartment. I don't actually move into the new place until next Monday.

So no exercise today at all. I hope to hit the gym tomorrow.

Technorati tagged: , , , , , , , ,

No comments: