Fat: 32g (20%)
Carbs: 105g (30%)
Protein: 173g (49%)
Weight this morning: 129.2 (One week ago: 130.2)
Calories burned in exercise today: 129
Well, finally a number under 130 for the first time since my move.
Today was payday so I went on a shopping spree - $158 at Safeway for groceries, including $20 spending cash. I had so many groceries that someone asked if I was having a party. No. It's just a BIG shopping trip. I spent $105 at WalMart, including buying another bottle of Alli. I also bought a "maximum support" knee brace. It doesn't look very comfortable, but we will see. I paid a bunch of bills when I got to work - Direct TV, my cell phone, home phone, and $200 more toward my computer. I owe less than $100 on it now, but it will make the next couple of weeks tight.
I also called Earthlink (my ISP). My one year pre-paid dial-up plan finished out. They dinged me $2 they shouldn't have for the last month, and I got them to reverse that charge. Then I discussed high speed Internet with them. I finally decided on a DSL/home phone combo. They said I could cancel my AT&T home phone service once I get theirs set up. Total will come to about $50 a month for both, plus a one-time $40 activation fee and $20 mailing fee to mail me the kit. This is what I ordered:
Service Plan for Earthlink DSL & Home Phone Service
Basic:
* DSL speed up to 1.5Mbps
* 500 minutes per month
* Activation fee: $39.95
* $49.95/month
I figure that if I can cancel my current home phone service then I can probably afford this. It's a one year contract.

Step one: tonight when I get home I'll tape paper over the bottom panes of glass so Xena can't see the neighborhood cat. Step two: I occasionally take Xanax (an anti-anxiety medication), and last night I got so desperate to calm Xena down that I cut a 0.5mg Xanax in half, crushed it, and mixed in into a spoonful of wet food. She ate it all, but it didn't seem to help. *sigh* I put some Rescue Remedy in Abby's spoonful. I'll do it again tonight, hopefully before Xena spots the cat outside. Someone also suggested Feliway, but I don't know when I'll have a chance to go to the pet store.

Tomorrow Brad and I will walk in the Lake Chabot area. Saturday we will be at church all day. After church and the potluck we are having a business meeting and then we are probably having a movie night with popcorn and ice cream. I'm bringing some healthy snacks for myself. But there will be no exercise that day. I hate business meetings and I hate movie nights so it will not be a very restful Sabbath for me. I just have to grin and bear it because Brad thinks the movie nights are the greatest thing in the world.
Technorati tagged: diet, low fat, weight loss, health, exercise, fitness, weight,obese, fat, overweight, NutriSystem
1 comment:
Hey, greeeeeeaaat news. You on DSL, way to go. I'm surprised you did it!! I thought you would be with dial-up permanently and move to the Smithsonian to keep it. =-D!
Post a Comment