Fat: 21g (17%)
Carbs: 79g (29%)
Protein: 141g (51%)
Calories burned in exercise today: 181
Here's a picture of my new pub table dining set. Click it for a larger photo.Mail run into the City today. Exercise was walking to BART, and then from BART to work when I returned.
I hit 11 million steps today! Yay me. :) I started tracking August 22, 2006. I actually joined Walker Tracker on August 30, but my pedometer holds seven days of info so I could enter steps going back to August 22. 11 million steps equals about 4,861 miles based on my stride length.
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness
2 comments:
Table looks good. Only way for it to look better is to have you sitting in one of the chairs.=-)
Tres chic! Great choice in my opinion.
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