Calories eaten yesterday: 1310
Fat: 24g (17%)
Carbs: 100g (32%)
Protein: 163g (51%)
Weight this morning: 129.2 (One week ago: 131.2)
Calories burned in exercise today: 120
Yay! Finally saw the 120s again today. :) I guess working out two days in a row really helped.
Today I'm just plain tired. I worked a 12 hour shift yesterday, didn't sleep well last night, and am now back for another 12 hour shift. I'm here at work until 3 a.m. :-p But God knows that without the money from Dad I need all the overtime I can get. I don't even have money for groceries this week so I'll have to pull out the credit card since I need cottage cheese and salad (I'm almost out), plus veggies and Jello if they are still on sale.
Exercise was walking from my apartment to the 7-Eleven by the bridge. I bought bottled water there and caught the bus into work.
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness
1 comment:
Pillsbury Dough Girl? Where's the Dough? Of course, not in your wallet! =-)
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