Calories eaten yesterday: 1006
Fat: 21g (19%)
Carbs: 69g (27%)
Protein: 137g (54%)
Weight this morning: 131.6 (One week ago: 132.2)
Calories burned in exercise today: 93
I tried to call my Dad today at the nursing home. He was in pretty bad shape. He was mumbling so badly that I couldn't understand anything he said. All I was able to understand is that people are dying around him (pretty normal for a nursing home, right?) and I feel he is worried he's going to die. I've never known his speech to be so poor. I feel April and I will be cleaning out his home by summer. There's no way he's in any shape to go home, ever.
This also means no more money for me from him. That's $200 less per month so I'll be skimping to make ends meet.
Xena and Abby enjoyed their tuna last night. Here's a photo of Xena eating hers. Click it for a larger photo.
Went into the City to get my mail. Had to take the bus down to BART because it was raining, but it stopped when I got back so I was able to walk from BART into work. I have a cold sore and stopped at Pac N Save and bought Abreva and Airborne.
I feel so fat. *sigh* Gotta lay off on the diet sodas. They seem to bloat me. Hopefully tomorrow I can go to the gym.
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness