Calories eaten yesterday: 949
Fat: 20g (20%)
Carbs: 68g (29%)
Protein: 120g (51%)
Weight this morning: 133 (One week ago: 135)
Calories burned in exercise today: 175
I was soooo wiped out yesterday! I actually managed to sleep last night and feel better today. I must have slept at least 10 hours.
All I did for exercise today was the walk to the train station and then from the train station to work - about 3 miles and took about an hour.
I got a call from Amy at Bay To Breakers today and she said the packet had been sent back to them so they will send it back out to me. I haven't yet checked my P.O. box to make sure it has been reopened, so I am having them send it to work. Yay!
My iPod is still missing in transit and I am considering just buying a new one on credit. I need to check prices at the Apple store in San Francisco and consider what to get this time. I need my tunes for the race!
The iPod mini isn't being made anymore; I think the Nano replaces it. I think I'll just upgrade to the Classic ($250) or the cheapest Touch ($230).
Technorati tagged: diet, low fat, weight loss, health, exercise, obesity, overweight, fitness
No comments:
Post a Comment