Sunday, April 12, 2009

Week 99 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) - Week 12: 142.4 (-1.4)
Week 13: 142.4 (-0) - Week 14: 141.6 (-0.8)
Week 15: 139.4 (-2.2) - Week 16: 140 (+0.6)
Week 17: 139.2 (-0.8) - Week 18: 139 (-0.2)
Week 19: 138 (-1) - Week 20: 135.4 (-2.6)
Week 21: 137.2 (+1.8) - Week 22: 139.6 (+2.4)
Week 23: 143.2 (+3.6) - Week 24: 143.6 (+0.4)
Week 25: 137.6 (-6) - Week 26: 139.6 (+2)
Week 27: 142 (+2.4) - Week 28: 137.2 (-4.8)
Week 29: 137 (-0.2) - Week 30: 136.8 (-0.2)
Week 31: 142.2 (+5.4) - Week 32: 136.8 (-5.4)
Week 33: 137.8 (+1) - Week 34: 135.8 (-2)
Week 35: 137.6 (+1.8) - Week 36: 143.8 (+6.2)
Week 37: 142.8 (-1) - Week 38: 140 (-2.8)
Week 39: 142.4 (+2.4) - Week 40: 140.4 (-2)
Week 41: 139.6 (-0.8) - Week 42: 142 (+2.4)
Week 43: N/A - Week 44: 141 (-1)
Week 45: 138.8 (-2.2) - Week 46: 139.6 (+0.8)
Week 47: 133.6 (-6) - Week 48: 132.4 (-1.2)
Week 49: 138.6 (+6.2) - Week 50: 138.4 (-0.2)
Week 51: 138.8 (+0.4) - Week 52: 139.4 (+0.6)
Week 53: 137.8 (-1.6) - Week 54: 139.4 (+1.6)
Week 55: 137.6 (-1.8) - Week 56: 136.4 (-1.2)
Week 57: 136.6 (+0.2) - Week 58: 139.4 (+2.8)
Week 59: 136.6 (-2.8) - Week 60: 134.6 (-2)
Week 61: 137 (+2.4) - Week 62: 138.6 (+1.6)
Week 63: 137 (-1.6) - Week 64: 137 (-0)
Week 65: 141.8 (+4.8) - Week 66: 135.4 (-6.4)
Week 67: 136 (+0.6) - Week 68: 139.2 (+3.2)
Week 69: 137.2 (-2) - Week 70: 138.2 (+1)
Week 71: 136.4 (-1.8) - Week 72: 140 (+3.6)
Week 73: 139.4 (-0.6) - Week 74: 140 (+0.6)
Week 75: 137.6 (-2.4) - Week 76: 141.6 (+4)
Week 77: 136.4 (-5.2) - Week 78: 139 (+2.6)
Week 79: 138.2 (-0.8) - Week 80: 139.2 (+1)
Week 81: 139.4 (+0.2) - Week 82: 137.6 (-1.8)
Week 83: 137.8 (+0.2) - Week 84: 137.2 (-0.6)
Week 85: 137.2 (-0) - Week 86: 136.2 (-1)
Week 87: 140.6 (+4.4) - Week 88: 138.8 (-1.8)
Week 89: 139.4 (+0.6) - Week 90: 142 (+2.6)
Week 91: 135.6 (-6.4) - Week 92: 140 (+4.4)
Week 93: 138.8 (-1.2) - Week 94: 138.6 (-0.2)
Week 95: 137.2 (-1.4) - Week 96: 137.6 (+0.6)
Week 97: 139.8 (+2.2) - Week 98: 139.6 (-0.2)
Week 99: 141.4 (+1.8)
Total loss: -12.6

Ok, now to catch up on other numbers.

Calories eaten Thursday: 1295
Fat: 23g (16%)
Carbs: 86g (27%)
Protein: 143g (45%)
Weight Thursday morning: 131.2 (One week ago: n/a)
Calories burned in exercise Thursday: 277

Calories eaten Friday: 2521 (no, that unfortunately is not a typo)
Fat: 44g (17%)
Carbs: 264g (44%)
Protein: 165g (27%)
Weight Friday morning: 129.4 (One week ago: n/a)
Calories burned in exercise Friday: 0

Weight Saturday morning: 133.2 (One week ago: 131.8)
Calories burned in exercise Saturday: 357

Calories burned in exercise today: 148

Yes, I gained a lot of weight. I spent both Friday and Saturday overeating and am paying for it today. I guess I'm pretty much fasting today since I am not very hungry and need to make penance for the last two days. I did have a double tall skinny hazelnut latte though (90 calories), since it is Easter. :)

Easter is over now and I'm heading into week 100, so I will do better!

XenaI haven't done a cat photo in a while, so here's a photo of Xena taken last week on her 7th birthday. Click the photo for a larger size.

Ok, now onto my weekend.

Friday I attended Good Friday services. I came home and then Brad and I went to Costco for Diet Coke, Diet Rock Star, laundry detergent, cat litter, Airborne, and I bought a huge package of Ziploc sandwich bags and Ziploc quart bags. Then we went to Safeway for groceries.

My eating got out of control that night. I couldn't sleep and woke up shortly after falling asleep and pigged out. Curse those Cadbury eggs! I'd bought a package of four and alas, I ate all four. :(

I bought hot cross buns on Saturday morning to take to church and ended up eating most of them myself. They were not very popular I guess because so much of the icing came off and stuck to the package. :(

Saturday we left church after eating (I didn't stay to clean up like I usually do). I pigged out at church on rice, pizza, soup, and apple pie. I had a second piece of pie even though I wasn't hungry just because it tasted so good. :(

We went home and I quickly cut up some veggies to snack on this week. Then we went for a long walk (two hours to two and a half hours) in Anthony Chabot Regional Park starting at Bort Meadow and did a nice little loop. It was a bigger loop than we expected because we took a wrong turn, but the walk was still shorter than I would have liked.

Today we went to Easter Sunday services. We left afterwords and, since I was wearing my Easter dress, we took a short, flat walk up the Stream Trail in Redwood Regional Park to the point where it starts to go up. It was still a little muddy from the rain last week.

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