Weight: 143.6Calories eaten yesterday: 1594
Calories burned: 1963
Calorie deficit/overage: -369
Calories burned in exercise: 107
Fat: 63g (37%)
Net carbs: 66g (17%)
Protein: 101g (27%)
I'm happy about the weight. I expected more after so many cheats in the last week.
I have some gratuitous cat pictures to share with you today. I've gotten behind. Click any picture to enlarge it in a new window.
Xena in her cat carrier. Taken with my cell phone camera.
Xena investigates a bug
Xena sleeps on my arm. Taken with my cell phone camera.
Xena cleans Abby
Xena pulled over the bins while I was at work. I came home to this mess.
Xena shows her tummy spots
Xena in my large duffel bag (the one I use for groceries); Abby in the background
Finally, because my Mom does not read here, I wanted to show a picture of the shirt I designed for Mom and Bill as Christmas presents. They said April got them one with Bogie's picture, and they would like one with my cats. I found a place online that let's you design a shirt using your own pictures, and allows you to order as few as one.
The shirt I designed for Mom and Bill for Christmas. They have one from April with her dog, so they wanted one with my cats.
Technorati tagged: atkins, diet, atkins diet, low carb, weight loss, Abby, Xena, tabby, tabbies, feline, felines, cat, cats
1 comment:
adorable kitties!! I have 2 dogs, but hope to soon get a cat or two. Maybe I'll post pics of my babies too!
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