Week 81 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) - Week 12: 142.4 (-1.4)
Week 13: 142.4 (-0) - Week 14: 141.6 (-0.8)
Week 15: 139.4 (-2.2) - Week 16: 140 (+0.6)
Week 17: 139.2 (-0.8) - Week 18: 139 (-0.2)
Week 19: 138 (-1) - Week 20: 135.4 (-2.6)
Week 21: 137.2 (+1.8) - Week 22: 139.6 (+2.4)
Week 23: 143.2 (+3.6) - Week 24: 143.6 (+0.4)
Week 25: 137.6 (-6) - Week 26: 139.6 (+2)
Week 27: 142 (+2.4) - Week 28: 137.2 (-4.8)
Week 29: 137 (-0.2) - Week 30: 136.8 (-0.2)
Week 31: 142.2 (+5.4) - Week 32: 136.8 (-5.4)
Week 33: 137.8 (+1) - Week 34: 135.8 (-2)
Week 35: 137.6 (+1.8) - Week 36: 143.8 (+6.2)
Week 37: 142.8 (-1) - Week 38: 140 (-2.8)
Week 39: 142.4 (+2.4) - Week 40: 140.4 (-2)
Week 41: 139.6 (-0.8) - Week 42: 142 (+2.4)
Week 43: N/A - Week 44: 141 (-1)
Week 45: 138.8 (-2.2) - Week 46: 139.6 (+0.8)
Week 47: 133.6 (-6) - Week 48: 132.4 (-1.2)
Week 49: 138.6 (+6.2) - Week 50: 138.4 (-0.2)
Week 51: 138.8 (+0.4) - Week 52: 139.4 (+0.6)
Week 53: 137.8 (-1.6) - Week 54: 139.4 (+1.6)
Week 55: 137.6 (-1.8) - Week 56: 136.4 (-1.2)
Week 57: 136.6 (+0.2) - Week 58: 139.4 (+2.8)
Week 59: 136.6 (-2.8) - Week 60: 134.6 (-2)
Week 61: 137 (+2.4) - Week 62: 138.6 (+1.6)
Week 63: 137 (-1.6) - Week 64: 137 (-0)
Week 65: 141.8 (+4.8) - Week 66: 135.4 (-6.4)
Week 67: 136 (+0.6) - Week 68: 139.2 (+3.2)
Week 69: 137.2 (-2) - Week 70: 138.2 (+1)
Week 71: 136.4 (-1.8) - Week 72: 140 (+3.6)
Week 73: 139.4 (-0.6) - Week 74: 140 (+0.6)
Week 75: 137.6 (-2.4) - Week 76: 141.6 (+4)
Week 77: 136.4 (-5.2) - Week 78: 139 (+2.6)
Week 79: 138.2 (-0.8) - Week 80: 139.2 (+1)
Week 81: 139.4 (+0.2)
Total loss: -14.6

In case you are wondering, I am planning on purging the above list when I reach 100 weeks and just include my first weigh-in, and then weeks 100 and onward.

Ok, now to catch up on other numbers.

Calories eaten Thursday: 1307
Fat: 16g (11%)
Carbs: 112g (35%)
Protein: 140g (43%)
Weight Thursday morning: 131.4 (One week ago: 131)
Calories burned in exercise Thursday: 292

Calories eaten Friday: 1451
Fat: 20g (13%)
Carbs: 111g (32%)
Protein: 119g (34%)
Weight Friday morning: 129.2 (One week ago: 129.8)
Calories burned in exercise Friday: 177

Weight Saturday morning: 130.6 (One week ago: 131.4)
Calories burned in exercise Saturday: 0

Calories burned in exercise today: 439

Brad and I walked on Friday, but he was tired and we did a much shorter walk than usual. I felt more energetic, but oh well.

Saturday was church and then the costume birthday party afterward. I wore my Ren Faire peasant dress to church. We didn't stay long at the party. It might have been nice to, but I work Sundays and have to prepare. Brad washed and portioned the green beans (he even took off the tops!) and I portioned the chicken and cottage cheese, got my pills ready for the coming week, and cooked some Cream of Wheat for the next couple of days.

I uploaded some photos to Flickr, then we went out to dinner at LaVal's pizza. Brad payed for the pizza (we split a small one which wasn't nearly enough food). I was going to pay for the beer, but they couldn't get their network to connect to run my card and ended up saying the beer was free. It was a pitcher that costs $10 so that was good.

Afterwards we went to Safeway so Brad could get some cottage cheese. I got one of those huge slices of cake and ended up eating most of it because Brad didn't want even half.

Brad said something about Applebee's which made me think that yes, a Mochatini sure sounded good. Brad ordered cheese sticks and I munched on a couple while waiting for my Mochatini. After the Mochatini I became possessed and ordered the Mucho size Mudslide. I rarely get then and have never had a Mucho size before. I don't know how many calories the Mucho size has, but the regular size seems to be around 800 calories, so the Mucho might be around 1100 maybe? I believe the regular is 16 oz. and the large is 22 oz. After that huge drink I had a Bahama Mama, though I did ask them to go light on the grenadine syrup. They must have because I could definitely taste the alcohol.

We went home and the eating frenzy continued for me, even when I wasn't hungry. I hate it when I stuff myself when I am no longer hungry. So of course I showed a gain for the week because the pizza, light beer, and fru fru drinks all went straight to my belly and hips. I must get my cheat days under control!!!

Today Brad drove me to the gym and I did one hour of upper body and core weight training, then ran on the treadmill for 3.13 miles - just over 5k. It took 32 minutes. Brad picked me up and drove me to work. We had time so we stopped at one of the walking trails and walked for 40-45 minutes. Hey, I have to work off the horrid number of calories I binged on last night!

After the weight training, running, and walking I am so tired. It's probably my low iron levels. I wonder if maybe I should cut back on giving blood. I think I will still try to donate on Halloween (if I pass the iron test), but may cut back after that. I just can't resist the chance to donate on Halloween of all days. ;)

Tomorrow I hope to do a lower body workout, do some sort of cardio, and then walk to work from BART. Tuesday I can sleep in, Wednesday is my third personal training session with a female trainer, and Thursday is laundry.

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