Calories eaten yesterday: 1310
Fat: 28g (19%)
Carbs: 116g (35%)
Protein: 152g (46%)
Weight this morning: 133 (One week ago: 132.2)
Calories burned in exercise today: 167
Slept in a bit and took it easy today. Walked to the BART station (30 minutes), took BART, then walked from that station to work (30 minutes). Tomorrow I go in for my third of four personal training sessions, and my first with a woman.
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