Calories eaten yesterday: 668
Fat: 12g (16%)
Carbs: 51g (30%)
Protein: 92g (53%)
Calories burned in exercise today: 242
Slept in. I was so wiped out, even though I had a hard time winding down for bed. I know it's the T3 in the Armour effecting me.
Exercise was walking down to the BART station, and then from my stop to work. It took longer than usual because I wanted a diet Sunkist and hit almost every convenience store along my walking route looking for one. I never did find it. The stores only had regular Sunkist and diet Crush. Diet Crush isn't really diet - they add 38 calories of high fructose corn syrup to it, which is why I won't buy it. I want a real diet soda, not one posing as one with added sugar.
Brad went to Costco for my Armour prescription. Because they had given me 3 pills to get me through the weekend, they only gave me 97 in this bottle. I begged Brad to go to WalMart to get me a 12 pack of diet Sunkist. He did, but it will mean he has no time to go to my apartment to get his stuff. He left his chicken, cottage cheese, and oatmeal behind and I want it gone because it is a temptation.
Speaking of temptation, I am hoping to come late for work tomorrow. We are celebrating Lynn’s birthday and someone is bring chocolate cake. It’s my favorite and hope that by coming late I will miss it.
I reached 12 million steps yesterday since I started tracking back in August of 2006. Yay me! :)
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