Thursday, June 25, 2009

Heading into the weekend...

Calories eaten yesterday: 1237
Fat: 27g (20%)
Carbs: 77g (26%)
Protein: 161g (54%)
Weight this morning: 131.4
Calories burned in exercise today: 210

Did laundry and walked to the laundromat and back. Then I walked down toward BART and to the 7-Eleven by the bridge.

Tomorrow is groceries bought on credit card since I am past broke. I paid too much on my credit card and then had a couple of medical bills for about $50 each hit me at the same time. Brad offered to buy me a few things.

The doctor’s office sent me the blood test order I called them about. For some odd reason it looks like only Free T4 was ordered – like that would help seeing as I just started med with T3! I wrote in Free T3 and TSH as well as "copy to patient" so that I see the results as soon as possible after the tests. And for some unknown reason they sent it to my P.O. box. :-p

I’m back on the healthy eating bandwagon. No more petite vanilla scones or Vivannos at Starbucks, no more sugary yogurt to snack on when I wake up in the middle of the night on Friday. I will snack on healthy foods such as cottage cheese, veggies, or Greek yogurt. Brad said he would get me some Greek yogurt – some for me and some to share and make my healthy chocolate pudding with. :)

I’m going to try to each healthy on Saturday at church and stay out of the Cheese-It’s and trail mix at church. I’ll still allow myself one or two granola bars because I do love them, but otherwise just stick with peanuts and pick some almonds out of the trail mix. :) No bad food at lunch. If I eat any lunch it has to be low-carb.

I’ll try to behave on Saturday and weigh-in on Sunday.

Technorati tagged: , , , , , , ,

1 comment:

Janey said...

good luck with the healthy eating V, I'm trying to do the same. I'm sure if you can stick to your plans over the weekend the momentum will carry you forward. Take care and say hi to Brad for me - I think he's adorable!