Calories eaten yesterday: 1171
Fat: 20g (16%)
Carbs: 74g (27%)
Protein: 158g (57%)
Calories burned in exercise today: 166
Here's a cute photo of Abby to start off this blog entry. I caught her at just the right moment. She's such a beautiful feral tabby cat. :) Click the photo for a larger size.
I overslept and had to rush out of the house to the laundromat. I set my alarm, but forgot to turn it on! Thankfully, there wasn't a lot of laundry this week.
I walked down to the laundromat and back, then down to BART. I caught the bus through Alameda and stopped at Safeway for garlic wine vinegar. My local Safeway only carries the small bottles and I wanted the big ones.
I have a doctor's appointment tomorrow and then an appointment at the Apple store to deal with my iPod Touch's audio issues.
The doctor will probably prescribe me Armour and I will need to get the prescription filled. Armour is going through a reformulation right now and I am trying to find out if and how I can get the new formulation. Costco pharmacy was no help, and Forest Pharmaceuticals was closed for the day.
My foot is still hurt so I plan to take it easy on Saturday with no walking/hiking. Sunday I go into work early, and next Thursday I am staying until 3 a.m., so it will be a long week.
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