Thursday, April 28, 2005

Scales, Weight, and Energy

Both of the scales at the gym were off today, so it was hard to get a correct reading. They both said 155.25, though I suspect I'm still 155. And TOM is here, so I didn't make my post-TOM low before starting again. :...(

I'm am SOOO tired and have no clue why. I took my B-vitamin. I did a lot of easy exercise today. I'm going to add some extra carbs in the form of an apple to get my energy up a bit.

Exercise - walking 30 minutes at 3.5 mph, 15 min. on the elliptical, 25 min. of light weights, and then 20 min. at 3.0 mph.

Lost only 2.5 pounds this whole month. :(

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