Calories eaten yesterday: 1835
Calories burned: 1882
Deficit: 47 calories
Carbs: 44g (good)
Fat: 79g (good)
Calories burned in exercise: 88
Under 140 for the fourth day in a row! Yippee!
I had to see the doctor today (see above post), and she ordered more blood tests for me. She said it's been over a year since I had a thyriod test, so I'll be getting that, and I asked for a Glucose Tolerance Test. She ordered the two hour kind.
Walked over 10,000 steps yesterday, even considering I did not make it to the gym.
Click to enlarge.
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