Week 41 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) - Week 12: 142.4 (-1.4)
Week 13: 142.4 (-0) - Week 14: 141.6 (-0.8)
Week 15: 139.4 (-2.2) - Week 16: 140 (+0.6)
Week 17: 139.2 (-0.8) - Week 18: 139 (-0.2)
Week 19: 138 (-1) - Week 20: 135.4 (-2.6)
Week 21: 137.2 (+1.8) - Week 22: 139.6 (+2.4)
Week 23: 143.2 (+3.6) - Week 24: 143.6 (+0.4)
Week 25: 137.6 (-6) - Week 26: 139.6 (+2)
Week 27: 142 (+2.4) - Week 28: 137.2 (-4.8)
Week 29: 137 (-0.2) - Week 30: 136.8 (-0.2)
Week 31: 142.2 (+5.4) - Week 32: 136.8 (-5.4)
Week 33: 137.8 (+1) - Week 34: 135.8 (-2)
Week 35: 137.6 (+1.8) - Week 36: 143.8 (+6.2)
Week 37: 142.8 (-1) - Week 38: 140 (-2.8)
Week 39: 142.4 (+2.4) - Week 40: 140.4 (-2)
Week 41: 139.6 (-0.8)
Total loss: -14.4

Ok, now to catch up on other numbers.

Calories eaten Thursday: 1183
Fat: 26g (21%)
Carbs: 83g (29%)
Protein: 109g (38%)
Weight Thursday morning: 139.2 (One week ago: 136)
Calories burned in exercise Thursday: 102

Calories eaten Friday: 1289
Fat: 24g (17%)
Carbs: 61g (19%)
Protein: 135g (42%)
Weight Friday morning: 136 (One week ago: 135.2)
Calories burned in exercise Friday: 324

Weight Saturday morning: 133.8 (One week ago: 133.2)
Calories burned in exercise Saturday: 0

Calories burned in exercise today: 115

Whew! What a long weekend. Friday Brad drove me to the bank to deposit my money for the computer. Then we walked near the Bay in San Leandro, the same place we've walked the last two weeks. There is a one mile "Paracourse" (example) loop near the place our trail starts. I felt good enough after our regular walk that we then walked the one mile loop before heading home.

Saturday before church I tried to order the new computer. We had a half hour before we had to leave for church, but it turned into a 45 minute call that I had to complete in the car, and I didn't get exactly what I wanted. I ended up with 120GB hard drive instead of the 160 I wanted, and I had to get iWord separately to install myself. Target date to get the computer: January 3.

After church we went to the mortuary for the viewing of Lisa's mother. Brad and I both felt it was important to put in an appearance. We needed to be there for Lisa. She said she is coming back to work tonight.

After that we went to New Zealander and had hot toddies and Irish coffee. I also had a glass of wine because Brad drinks so slow. Brad had the carrot ginger soup and I had a side salad. We also shared a plate of cheese and crackers. For dinner we did the same as last week - cheeseburgers made with low fat beef. Yummy, though he added a bit too many spices this time.

Today I am working 11 a.m.-11 p.m. so no gym. Hopefully I can make it back to the gym tomorrow. I miss it.

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