Calories eaten Sunday: 918 (no, that's not a typo)
Fat: 15g (16%)
Carbs: 74g (34%)
Protein: 87g (41%)
Weight: N/A (One week ago: 142)
Calories burned in exercise: 0
Calories eaten Monday: 1055
Fat: 25g (21%)
Carbs: 69g (26%)
Protein: 131g (50%)
Weight: 140.4 (One week ago: 137.4)
Calories burned in exercise: 159
Weight this morning: 137.6 (one week ago: 136.2)
Calories burned in exercise today: 99
Went grocery shopping today; I just wan't up to the gym. Maybe I will go tomorrow and do weights and light cardio such as walking, at least until this cough is gone.
I wish I could write more, but I have lots to do.
Technorati tagged: diet, low fat, weight loss, health, exercise, fitness, obese, overweight, NutriSystem
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