Calories eaten yesterday: 1440
Fat: 30g (20%)
Carbs: 125g (36%)
Protein: 147g (42%)
Weight this morning: 134.4 (One week ago: 133.8)
Calories burned in exercise today: 245
After the issue with my PayPal account being compromised, I finally have it restored. Someone made two payments from my account of $37.50 each. PayPal detected the fraud and put a hold on my account. I was able to fulfill three of their four requirements. The one I couldn't fulfill was verifying my shipping address. Well, I get thing shipped to work, but I don't get mail or bills here; neither do I get them where I live. I called them and explained all this and within 24 hours my account was back with $75 in it - the two payment of $37.50 reversed. Unfortunately, that's money that is no longer in my bank account and I am in negative numbers until the next payday. I do want to leave the $75 in the PayPal account because I do use PayPal for several things - such as anything I purchase on eBay.
So that's where PayPal stands - resolved. :)
I did go to the gym today for a rare fourth session in a week. Since I did upper body yesterday I did lower body again today, then walked for 40 minutes on the treadmill.
There is a big storm blowing in tomorrow so Brad and I will have to settle for a short walk and go straight home because we'll be wet. :( I was looking forward to a long walk and getting some good steps in.
Speaking of steps I had 16,000 yesterday because the bus never showed up and I had to wait 30 minutes for the next one, plus my regular wait time. So I got in lots of pacing and lots of steps. Hopefully that will help make up for tomorrow.
I put up three more YouTube videos today. Check them out.
I need to lose weight
Why I practice headcovering
My favorite Websites (where I can be found other than YouTube)
I'll be back on Sunday with my weigh-in numbers. See you then!
Technorati tagged: diet, low fat, weight loss, health, exercise, fitness, obese, overweight, NutriSystem
1 comment:
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