Calories eaten Tuesday: 1304
Fat: 37g (26%)
Carbs: 96g (30%)
Protein: 132g (42%)
Weight: 137.6 (One week ago: 136.2)
Calories burned in exercise: 99
Calories eaten Wednesday: 1324
Fat: 25g (18%)
Carbs: 117g (37%)
Protein: 138g (44%)
Weight: 135 (One week ago: 134.6)
Calories burned in exercise: 303
Weight this morning: 133.8 (One week ago: 132.6)
Calories burned in exercise today: 307
Sorry I haven't updated here regularly this week. My new computer has kept me busy getting Word files translated into Pages and other things.
I've gotten back to the gym the last two days. I'm still a little sick, but doing better.
I have a new YouTube video up! This one is about Dreamfield's pasta. Is it really low-carb, or is it just marketing hype? Check out my thoughts! If you are a YouTube member be sure to subscribe to my videos so you will know when new ones come out.
I have a big weekend coming up. Brad and I will of course go walking on Friday. Being sick put me seriously behind in steps. Saturday instead of church we are going to the Walk for Life in San Francisco. It's amazing how God has changed my life. There was a time when I would have been a protester instead of a participant. :)
The Walk for Life has only been going on four years and this is my first time participating. I'm excited. Abortion hurts women and I want to stand for life. My own brother might have been aborted if abortion had been legal when he was born. Fetuses are babies, as this ultrasound taken at 12 weeks shows.
Anyway, I plan to take lots of photos and give a full report on Sunday, along with my weigh-in results.
Technorati tagged: diet, low fat, weight loss, health, exercise, fitness, obese, abortion, Walk for Life
1 comment:
I used to be pro choice too until I saw my son on ultra sound at nine weeks. He actually moved and the tech was surprised because it was very early. I was bigger than I should have been and they suspected twins but it was fibroids. I'm totally pro life now.
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