Calories eaten yesterday: 1352
Fat: 26g (17%)
Carbs: 130g (39%)
Protein: 144g (43%)
Weight this morning: 131.6 (One week ago: 131.8)
Calories burned in exercise today: 181
Today is day 365 of my Project 365. I actually have to go one more day though, since this was a leap year. Day 1 was November 20th last year. I am not sure if I will do it again, but if I do it will not be until the new year.
Walked to BART, then took BART into the City. I got my mail and bought some Christmas presents and wrapping paper. Took the train back and walked to work from the station. I had some time to kill so I stopped at Starbucks and got some coffee and read a book.
That's about it for today. I may work out tomorrow if I am not too tired. I do seem to be having more good days and not being dog tired all the time, especially after a workout. That has to be because of the Cream of Wheat I've been eating.
Technorati tagged: diet, low fat, weight loss, health club, exercise, fitness, weight, overweight, Project 365
1 comment:
I am doing the same project for my son. it started June 19/08 when he was born and will go to his first birthday June 19/2009
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