Fat: 29g (27%)
Carbs: 88g (36%)
Protein: 86g (37%)
Weight this morning: 138.2
Calories burned in exercise today: 388
Let's start with a photo of Xena being her cute self. She didn't like the flash of the camera and covered her eyes. Click the photo for a larger size. :)Made it to the gym today. I did one hour of weight training and 40 minutes of the stairmaster. I wanted to do one of the new ellipticals but they were all being used. Maybe Wednesday.
So far I haven't been able to get my carbs down, but I have been able to get my fat up a bit. It's hovering around 30g a day instead of 20g a day.
Tomorrow I have to go check my mail in the City, then hopefully back to the gym on Wednesday.
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