Thursday, February 16, 2006

Living the Low Carb Life, Resources

Chapter 1 review - Chapter 2 review - Chapter 3 review
Chapter 4 review - Chapter 5 review - Chapter 6 review
Chapter 7 review - Chapter 8 review

The "Resources" section is something Jonny Bowden mentions repeatedly throughout the book. There are tons of Web sites listed on every possible topic of interest to a low carber, including sites that have research abstracts. Tell the next person who tells you there's no science behind this approach to "Kiss my research abstracts!"

This resources section is 25 pages long and not to be missed. The book may be worth is just for the great resource section.

First, of course, he starts off mentioning his own Web site. :) Then he gets into all the other resources.

Low-Carbing Websites
Articles Online by Topic (including some research)
Recipes, Food, and Online Cookbooks
Exercise
Low-Carbers: The Dieters Themselves
Research Sites (abstracts and research papers)
Online Stores
Helpful Tools
Meal Delivery Service
Health and General Interest Sites of Value to Low-Carbers
Vitamins and Supplements
Newsletters and Magazines
Recommended Reading (has a sublist consisting of the following)
  • General
  • Low-Carb Library Must-Haves
  • References on Vitamins and Supplements
  • Sugar and Grains
  • Fats
  • Food Allergies and Weight Control
  • Stress and Its Relationship to Fat
  • Heart Disease and Cholesterol: Myths and Myth-Conceptions
  • Diabetes and Syndrome X
  • Everything You Ever Wanted to Know About Ketosis But Were Afraid to Ask
  • Cookbooks
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