[edited]
1) To get my body fatr below 24%, even if that means weight gain. This is somewhat contradictory to my second goal, which is
2) To maintain my weight at or below 147. The lower that "below" is, the better.
3) To continue using the Our Daily Bread devotions at least 5 days a week.
4) Continue working out at the gym with weights and cardio.
5) Continue eating low-carb because it's the healthiest diet in the world!
Technorati tagged: atkins, diet, atkins diet, low carb, weight loss, new year's, resolutions, 2007
2 comments:
I am hoping that this illness shall pass quickly, leaving you feeling better soon! It is miserable when you get the winter colds, flus, and the pathogens that go around. As I mentioned before:drink plenty of water, chicken broth, take Nyqil gel caps, rest, take a least one hot shower a day, do no work, juuust lounge. Take care!
Remember, laughter is like a medicine.
Pet Xena and Abby; as necessary, to console them while you are unable to cater to their every whim and fancy. May you get better and back to your young, light, bubbly self.
Brad
Happy New Year Victoria! Thanks for an interesting blog, and please keep your easy low carb recipes coming...! We need more!
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