Fat: 37g (26%)
Carbs: 91g (29%)
Protein: 138g (43%)
Weight this morning: 137 (One week ago: 138.6)
Calories burned in exercise today: 0
Wow! I actually saw my goal weight today! Of course it's not official until I can see it on a Sunday, and the race this weekend will set me back quite a ways. I'll probably gain around 10 lbs. Hopefully very little of it will be actual fat!
Still, the first step to hitting goal officially, is to hit it unofficially! Yay me! And yay the tweaked NS program I've been doing.
Here's what I will look like when I hit 137 officially. Click it to enlarge.
No exercise today. I went along MacArthur on the bus and got my hair trimmed for the race so it will look it's best. They sold some drinks at the salon so I picked up a Gatorade for the race. Then I stopped at a small Christian bookstore, but they didn't have the last Left Behind book either. Any longer and the used price on Amazon will come down enough to warrant buying it online.
The writing on the back of the shirt I want to wear for the race (a Bible verse - Isaiah 40:31) looked really faded, so I brought the shirt to work with me and used some free time to go back over the letters again with a laundry pen. So now it will be clearly visible for the race. :)
I'll be back on Monday with my official weight, but it won't be pretty!
Technorati tagged: diet, low fat, weight loss, health, exercise, obese, overweight, NutriSystem