Calories eaten yesterday: 1394
Fat: 41g (27%)
Carbs: 73g (22%)
Protein: 161g (48%)
Weight this morning: 140.6 (One week ago: 147.6)
Calories burned in exercise today: 265
A new low for a Monday. That's good. :) Hopefully I'll be back into the 130s tomorrow.
I was supposed to have personal training today, but I got the buses mixed up because of the holiday, so I had to reschedule my appointment for Wednesday. I did go to the gym to work out, though (was planning to anyway).
I forgot the mention one thing about Bay To Breakers. As I was running (with my blue hair!) someone held out a strand of Mardi Gras beads. I wasn't even thinking and grabbed them as I ran past. I know what they mean (you are supposed to expose your breasts to get a strand), and wasn't about to wear them, so I put them in my butt pack and now have a strand of silver Mardi Gras beads hanging on my tackboard. A lot of the nude walkers in Bay To Breakers will wear the beads.
Technorati tagged: diet, low fat, weight loss, health, exercise, obese, overweight, NutriSystem, Bay To Breakers
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