Here's another Bay To Breakers photo. Click on it for a larger size and the full explanation.
Calories eaten yesterday: 1195
Fat: 34g (26%)
Carbs: 103g (35%)
Protein: 107g (37%)
Weight this morning: 138.4 (One week ago: 137)
Calories burned in exercise today: 226
Finally made it to the gym today. Whew! That was about it. Slow day. :) Brad and I plan to go walking tomorrow on a trail near the airport. I'll be back Sunday with my weigh-in.
Technorati tagged: diet, low fat, weight loss, health, exercise, obese, overweight, NutriSystem