Calories eaten yesterday: 1236
Fat: 18g (14%)
Carbs: 124g (41%)
Protein: 137g (45%)
Calories burned in exercise today: 319
My pants are fitting a bit better so that's a good sign. I'm still steering clear of the scale. With tomorrow being Christmas - forget it!
I made 10 million steps today! Yay me! Please take a look at my Walker Tracker stats in my sidebar. :)
I've been keeping a close eye on my numbers and thankfully the rain has mostly held off so I could get in plenty of walking the last few days. Today I walked up to the bank, down to the laundromat, back up to my apartment, back down to the BART station, and from my BART stop to work.
I stopped at the fruit stand for their bag of mixed fruit for a treat tomorrow. I also bought a double tall skinny vanilla latte at Starbucks and a petite cheese croissant for tomorrow. Today I'm being good and just ordered tea.
Mom's Christmas check yesterday along with the money my employer set aside for me. I deposited those. I had already done a bunch of shopping on Amazon so after I put the checks in I hit a few buttons and put the order through for the new camera, used camera, and a bunch of used CDs.
My Vicki box came today! :) She sent it late and paid a ton of money to get it here on time. A box from Amazon also arrived. I knew the cat calendar I wanted was in there because I noticed it missing from my wish list, but the CD of worship music was a nice surprise. :) I have so much music on my wish list that I would never notice one CD missing.
Technorati tagged: diet, low fat, weight loss, health, exercise, Christmas, overweight, fitness
1 comment:
Merry Christmas Victoria.
May you be drawn closer to Him and be of His true light. As you seek Him may He answer and bless you in His Son. May I be an encouragement in truth and bring you His peace and righteousness.
Proverbs 3:5-6
When temptations, sorrow, troubles come against you I pray you wisdom and His protection with deliverance.
May the Lord be with you and I am thankful for your testimony and witness of His grace. Rest in Him.
As the Lord has blessed me with you may you be blessed with me. May the gift I give you be Jesus and His work.
I pray the Lord be with you in the struggles seen and unseen. Pray for me also.
See you Sabbath!!
Shalom to you and your House,Xena, Abby, April, Renato, Marina, Mom, Bill and of course Elenore.
Brad
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