Week 24 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) (carbed up for the race)
Week 12: 142.4 (-1.4) - Week 13: 142.4 (-0)
Week 14: 141.6 (-0.8) - Week 15: 139.4 (-2.2)
Week 16: 140 (+0.6) - Week 17: 139.2 (-0.8)
Week 18: 139 (-0.2) - Week 19: 138 (-1)
Week 20: 135.4 (-2.6) - Week 21: 137.2 (+1.8)
Week 22: 139.6 (+2.4) - Week 23: 143.2 (+3.6)
Week 24: 143.6 (+0.4)
Total loss: -10.4

Ok, now to catch up on other numbers.
Calories eaten Thursday: 1310
Fat: 20g (14%)
Carbs: 85g (27%)
Protein: 144g (46%)
Weight Thursday morning: 137.8 (One week ago: 137.4)
Calories burned in exercise Thursday: 262

Calories eaten Friday: 1407
Fat: 27g (17%)
Carbs: 71g (20%)
Protein: 150g (42%)
Weight Friday morning: 137.2 (One week ago: 138)
Calories burned in exercise Friday: 344

Weight Saturday morning: 137.2 (One week ago: 137.8)
Calories burned in exercise Saturday: 0

Calories burned in exercise today: 267

Crap. The fourth weigh-in in a row showing a gain. This week I added another half a pound. :-( I suck and my body hates me and wants to be fat. That GNC total body cleanse did no good. I am still fat and bloated. What is bloating me?

I'm starting the Candistroy today, but instead of doing one tablet from each bottle a day for a week, then two tablets from each bottle the second week, and then going to three a day, I am just starting at three. So I took three of the morning tablets this morning, and will take three of the probiotic rebuilders tonight.

Due to four straight weigh-ins (and five straight weeks) of gaining, I am laying down "the 10 Commandments of Saturday "Cheats." Look for that post coming soon.

Brad and I took the Sequoia Bayview Trail to the West Ridge Trail (photos below), then walked a way along the West Ridge Trail. It was long (6+ miles) and we missed a turn at one point causing us to have to walk along the road, but not too hard in terms of steep ups and downs. Next week we will take the Sequoia Bayview Trail to the Big Trees Trail and see where that goes.

Lots of pictures taken this weekend. Click any of the thumbnails to enlarge.

Friday:





Saturday:




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