Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) (carbed up for the race)
Week 12: 142.4 (-1.4) - Week 13: 142.4 (-0)
Week 14: 141.6 (-0.8) - Week 15: 139.4 (-2.2)
Week 16: 140 (+0.6) - Week 17: 139.2 (-0.8)
Week 18: 139 (-0.2) - Week 19: 138 (-1)
Week 20: 135.4 (-2.6) - Week 21: 137.2 (+1.8)
Week 22: 139.6 (+2.4)
Total loss: -14.4
Ok, now to catch up on other numbers.
Calories eaten Thursday: 1412
Fat: 28g (18%)
Carbs: 98g (29%)
Protein: 138g (40%)
Weight Thursday morning: 136.6
Calories burned in exercise Thursday: 261
Calories eaten Friday: 1344
Fat: 32g (21%)
Carbs: 85g (26%)
Protein: 132g (40%)
Weight Friday morning: 135.6
Calories burned in exercise Friday: 253
Weight Saturday morning: 136.4
Calories burned in exercise Saturday: 0
Calories burned in exercise today: 264
So, I gained 2 1/2 pounds on vacation. *sigh* My body really hates me. At least I'm under 140.
Well, praise God I am back online from home! I got a call from the computer guy Friday saying that he could fix it and that it would be ready Saturday. So Saturday afternoon Brad drove me over there and I paid him and picked up the computer. I've decided that the next time it dies I am buying a new one. The computer guy said he could transfer all my programs over from this computer to the new one, so I will probably have him do that.
Thank You God for "ungrounding" me and giving me my "toys" back! :)
With my computer back I was finally able to get my vacation photos off my camera. They are all up and can be seen here: General Conference 2007. Click on each thumbnail to enlarge it.
Friday Brad and I went hiking. We went to Robert's Park and hiked around, even running into the French Trail at one point, but we hiked another portion of the trail that we hadn't covered before. Next week I am supposed to give blood, so I told Brad that I'd need an easy hike.
Saturday Brad and I made popcorn and watched Pan's Labyrinth on Pay-Per-View. It was a good movie but Rated R and it was every bit of that "R." It's a Spanish film so is in Spanish with English subtitles. The Spanish title is El Laberinto del Fauno: "Faun's Labyrinth."
Brad still wants to see Ghost Rider. I told him we could Pay-Per-View it next week maybe.
Technorati tagged: diet, low fat, weight loss, health, exercise, obese, overweight, NutriSystem, weigh-in
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