Week 21 Weigh-In

Start: 154
Week 1: 150 (-4) - Week 2: 148.6 (-1.4)
Week 3: 146 (-2.6) - Week 4: 147.2 (+1.2)
Week 5: 145.6 (-1.6) - Week 6: 144 (-1.6)
Week 7: 143 (-1) - Week 8: 142.8 (-0.2)
Week 9: 143.6 (+0.8) - Week 10: 141.2 (-2.4)
Week 11: 143.8 (+2.6) (carbed up for the race)
Week 12: 142.4 (-1.4) - Week 13: 142.4 (-0)
Week 14: 141.6 (-0.8) - Week 15: 139.4 (-2.2)
Week 16: 140 (+0.6) - Week 17: 139.2 (-0.8)
Week 18: 139 (-0.2) - Week 19: 138 (-1)
Week 20: 135.4 (-2.6) - Week 21: 137.2 (+1.8)
Total loss: -16.8

Ok, now to catch up on other numbers.
Calories eaten Thursday: 1379
Fat: 29g (20%)
Carbs: 87g (26%)
Protein: 140g (42%)
Weight Thursday morning: 133.4 (One week before: 134.6)
Calories burned in exercise Thursday: 260

A new low for a Thursday!

Calories eaten Friday: 1408
Fat: 28g (18%)
Carbs: 81g (23%)
Protein: 137g (39%)
Weight Friday morning: 132.4 (One week before: 132.6)
Calories burned in exercise Friday: 315

A new all time low!

Weight Saturday morning: 132.8 (One week before: 133.6)
Calories burned in exercise Saturday: 0

A new low for a Saturday!

Calories burned in exercise today: 0

Gained 1.8 pounds. Figures. I knew last week's great number was just because I was sick. :(

Well, see you all after vacation. Hope you all have a good week!

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